{
  "language": "en",
  "language_probability": null,
  "duration": null,
  "segments": [
    {
      "id": 0,
      "start": 0.0,
      "end": 2.68,
      "text": "37 or 38 Celsius."
    },
    {
      "id": 1,
      "start": 2.68,
      "end": 3.84,
      "text": "Darren, thank you."
    },
    {
      "id": 2,
      "start": 3.84,
      "end": 7.76,
      "text": "Now the shipping forecast issued by the Metrophys on behalf of the Maritime and Coast Guard"
    },
    {
      "id": 3,
      "start": 7.76,
      "end": 12.4,
      "text": "Agency at 0505 on Wednesday 12 August."
    },
    {
      "id": 4,
      "start": 12.4,
      "end": 17.44,
      "text": "The General City of Nopsis at midnight, a high German bite, a 1028, expected Northern"
    },
    {
      "id": 5,
      "start": 17.44,
      "end": 21.36,
      "text": "Poland, a 1030, by midnight tonight."
    },
    {
      "id": 6,
      "start": 21.36,
      "end": 24.4,
      "text": "The area forecast for the next 24 hours."
    },
    {
      "id": 7,
      "start": 24.4,
      "end": 29.96,
      "text": "Viking, North at Sierra, southerly or south-easterly, mainly 4-6, but 3 at first,"
    },
    {
      "id": 8,
      "start": 29.96,
      "end": 34.6,
      "text": "in North at Sierra, showers, good, occasionally moderate."
    },
    {
      "id": 9,
      "start": 34.6,
      "end": 40.84,
      "text": "South at Sierra, north-westernly, backing southerly, 3-5, showers, good."
    },
    {
      "id": 10,
      "start": 40.84,
      "end": 48.0,
      "text": "Forties, cromity, fourth, southerly or south-easterly, 3-5, becoming variable 2-4 in west-cromity"
    },
    {
      "id": 11,
      "start": 48.0,
      "end": 52.84,
      "text": "and west-fourth, showers, good, occasionally moderate."
    },
    {
      "id": 12,
      "start": 52.84,
      "end": 59.88,
      "text": "Tine, docker, south or south-east, 3-5, mainly fair, good."
    },
    {
      "id": 13,
      "start": 59.88,
      "end": 64.64,
      "text": "Fischer, north-westernly, four or five at first, in north-east, otherwise variable,"
    },
    {
      "id": 14,
      "start": 64.64,
      "end": 69.16,
      "text": "becoming southerly, 2-4, mainly fair, good."
    },
    {
      "id": 15,
      "start": 69.16,
      "end": 76.52,
      "text": "German bite, variable three or less, becoming east or south-east, 2-4, fair, good."
    },
    {
      "id": 16,
      "start": 76.52,
      "end": 81.88,
      "text": "Humber, east or south-east, 3-5, fair, good."
    },
    {
      "id": 17,
      "start": 81.88,
      "end": 89.8,
      "text": "Tems, dover, white, portland, east or north-east, 3-5, becoming variable 2-4, later in portland,"
    },
    {
      "id": 18,
      "start": 89.8,
      "end": 92.16,
      "text": "fair, good."
    },
    {
      "id": 19,
      "start": 92.16,
      "end": 99.52,
      "text": "Plymouth, biscay, east, 3-5 at first in Plymouth, otherwise variable 2-4, fog patches later,"
    },
    {
      "id": 20,
      "start": 99.52,
      "end": 102.6,
      "text": "good, occasionally very poor later."
    },
    {
      "id": 21,
      "start": 102.6,
      "end": 110.2,
      "text": "South-east Fitzroy, north-ally or north-west-ally, 2-4, occasionally five in south, fair, good."
    },
    {
      "id": 22,
      "start": 110.2,
      "end": 116.76,
      "text": "North-west Fitzroy, west-soul, southerly or south-west-ally, 3-5, showers, perhaps"
    },
    {
      "id": 23,
      "start": 116.76,
      "end": 120.44,
      "text": "sundry, good, occasionally moderate."
    },
    {
      "id": 24,
      "start": 120.44,
      "end": 123.0,
      "text": "East-soul, landy, fast-net."
    },
    {
      "id": 25,
      "start": 123.0,
      "end": 129.6,
      "text": "East-ally, four or five at first, in east-landy, otherwise variable 2-4, showers in fast-net,"
    },
    {
      "id": 26,
      "start": 129.6,
      "end": 135.24,
      "text": "perhaps sundry, good, occasionally moderate at first and poor later."
    },
    {
      "id": 27,
      "start": 135.24,
      "end": 142.72,
      "text": "I receive south or south-east, 3-5, becoming variable 2-4, mainly fair, good, occasionally"
    },
    {
      "id": 28,
      "start": 142.72,
      "end": 144.72,
      "text": "poor later."
    },
    {
      "id": 29,
      "start": 144.72,
      "end": 148.56,
      "text": "Shannon, rock all, malin, hebrides, bailey."
    },
    {
      "id": 30,
      "start": 148.56,
      "end": 153.84,
      "text": "South-four or five, occasionally six in hebrides and bailey and three elsewhere."
    },
    {
      "id": 31,
      "start": 153.84,
      "end": 160.52,
      "text": "Rain or showers, perhaps sundry, fog patches, moderate or good, occasionally very poor."
    },
    {
      "id": 32,
      "start": 160.52,
      "end": 167.88,
      "text": "Ferro, south-east, four to six, veering south or south-west, 3-5, occasional rain or showers,"
    },
    {
      "id": 33,
      "start": 167.88,
      "end": 173.56,
      "text": "fog patches later in west, moderate or good, occasionally poor at first in west and very"
    },
    {
      "id": 34,
      "start": 173.56,
      "end": 176.08,
      "text": "poor later in west."
    },
    {
      "id": 35,
      "start": 176.08,
      "end": 182.32,
      "text": "Ferro's southeast Iceland, cyclonic in north-western south-east Iceland, but southerly elsewhere,"
    },
    {
      "id": 36,
      "start": 182.32,
      "end": 190.08,
      "text": "four to six, occasional rain, perhaps sundry, fog banks, moderate to very poor."
    },
    {
      "id": 37,
      "start": 190.08,
      "end": 194.0,
      "text": "One to the weather reports from coastal stations for 0-4-00."
    },
    {
      "id": 38,
      "start": 194.0,
      "end": 201.96,
      "text": "Tirey automatic, south-east by south-5, 11 miles, 2017 falling more slowly."
    },
    {
      "id": 39,
      "start": 201.96,
      "end": 209.36,
      "text": "Strong away, south by east-3, 27 miles, 2016 falling slowly."
    },
    {
      "id": 40,
      "start": 209.36,
      "end": 215.12,
      "text": "Lowick, south-south-east, four, 2020 falling."
    },
    {
      "id": 41,
      "start": 215.12,
      "end": 222.52,
      "text": "Bluehose, north-west, one, mist, three miles, 120 falling slowly."
    },
    {
      "id": 42,
      "start": 222.52,
      "end": 228.68,
      "text": "Ridlington, south-south-east, two, 1024 falling slowly."
    },
    {
      "id": 43,
      "start": 228.68,
      "end": 235.08,
      "text": "Sandeti like vessel automatic, east-5, 11 miles, 1023."
    },
    {
      "id": 44,
      "start": 235.08,
      "end": 242.12,
      "text": "Greenwich like vessel automatic, east by north-4, 11 miles, 1022."
    },
    {
      "id": 45,
      "start": 242.12,
      "end": 249.44,
      "text": "Jersey, east-south-east, four, 13 miles, 2019 now rising."
    },
    {
      "id": 46,
      "start": 249.44,
      "end": 255.44,
      "text": "Channel like vessel automatic, east-north-east, four, 2020."
    },
    {
      "id": 47,
      "start": 255.44,
      "end": 263.92,
      "text": "Silly automatic, east by south-3, mist, four miles, 2019 falling slowly."
    },
    {
      "id": 48,
      "start": 263.92,
      "end": 272.04,
      "text": "Valencia, south-south-east, three, slight showers, five miles, 2017 falling slowly."
    },
    {
      "id": 49,
      "start": 272.04,
      "end": 279.12,
      "text": "One-hoseway, north-east, two, 27, 12 miles, 2021 now rising."
    },
    {
      "id": 50,
      "start": 279.12,
      "end": 287.44,
      "text": "Malinhead, south-west by south, two, 27 miles, 2017 falling more slowly."
    },
    {
      "id": 51,
      "start": 287.44,
      "end": 291.6,
      "text": "Now here's the weather forecast for the intro waters of Great Britain and Northern Ireland,"
    },
    {
      "id": 52,
      "start": 291.6,
      "end": 298.6,
      "text": "followed for the following 24 hours and issued by the Met Office at 05.00 on Wednesday 12 August."
    },
    {
      "id": 53,
      "start": 298.6,
      "end": 303.6,
      "text": "The general situation on Wednesday a higher pressure over northern Europe and low pressure"
    },
    {
      "id": 54,
      "start": 303.6,
      "end": 308.32,
      "text": "over the north-east Atlantic will bring a southerly or southeasterly airflow to most of"
    },
    {
      "id": 55,
      "start": 308.32,
      "end": 310.28,
      "text": "the intro waters areas."
    },
    {
      "id": 56,
      "start": 310.28,
      "end": 314.68,
      "text": "Settled conditions will continue in most places, although there will be some occasional rain"
    },
    {
      "id": 57,
      "start": 314.68,
      "end": 318.32,
      "text": "or showers in the north and northwest."
    },
    {
      "id": 58,
      "start": 318.32,
      "end": 322.24,
      "text": "Cape Wrath to Rataray Head including Orkney."
    },
    {
      "id": 59,
      "start": 322.24,
      "end": 328.12,
      "text": "Sutherley or southeasterly, three or four, increasing five at times near eastern Abadinja,"
    },
    {
      "id": 60,
      "start": 328.12,
      "end": 331.68,
      "text": "becoming variable two to four elsewhere."
    },
    {
      "id": 61,
      "start": 331.68,
      "end": 339.84,
      "text": "Occasional rain or showers, perhaps sundry later, good occasionally, modest at first and poor later."
    },
    {
      "id": 62,
      "start": 339.84,
      "end": 342.16,
      "text": "Rataray Head to Berkupon, tweed."
    },
    {
      "id": 63,
      "start": 342.16,
      "end": 347.76,
      "text": "Sutherley, three to five in north and in far south, but elsewhere variable three or less"
    },
    {
      "id": 64,
      "start": 347.76,
      "end": 354.76,
      "text": "increasing four at times, mainly fair then showers, good occasionally moderate."
    },
    {
      "id": 65,
      "start": 354.76,
      "end": 356.96,
      "text": "Berkupon, tweed to Whitby."
    },
    {
      "id": 66,
      "start": 356.96,
      "end": 362.84,
      "text": "Suther or southeaster, three to five, fair then showers, good."
    },
    {
      "id": 67,
      "start": 362.84,
      "end": 369.12,
      "text": "Whitby to Gibraltar Point, south or southeaster, three to five, decreasing two or three later,"
    },
    {
      "id": 68,
      "start": 369.12,
      "end": 371.32,
      "text": "fair, good."
    },
    {
      "id": 69,
      "start": 371.32,
      "end": 377.52,
      "text": "Gibraltar Point to North-Fallland, southeasterly, three to five, becoming variable two to four,"
    },
    {
      "id": 70,
      "start": 377.52,
      "end": 383.6,
      "text": "then east to Lee or southeasterly, two or three later, fair, good."
    },
    {
      "id": 71,
      "start": 383.6,
      "end": 391.36,
      "text": "North-Fallland, two, southeasterly, four, occasionally five at first in east, then varying"
    },
    {
      "id": 72,
      "start": 391.36,
      "end": 396.88,
      "text": "southeasterly, two or three for a time in west, fair, good."
    },
    {
      "id": 73,
      "start": 396.88,
      "end": 402.08,
      "text": "Southeaster, two lime regions, east to Lee, three or four, occasionally five at first,"
    },
    {
      "id": 74,
      "start": 402.08,
      "end": 408.44,
      "text": "becoming variable two or less for a time later in far west, fair, good."
    },
    {
      "id": 75,
      "start": 408.44,
      "end": 413.36,
      "text": "Lime regions, two lands end, including the ars of Silly, east or northeast, three or"
    },
    {
      "id": 76,
      "start": 413.36,
      "end": 420.52,
      "text": "four, occasionally five at first, becoming variable two to four, fair, good."
    },
    {
      "id": 77,
      "start": 420.52,
      "end": 425.4,
      "text": "Landzend isn't David's head, including the Bristol Channel, east to Lee or southeasterly,"
    },
    {
      "id": 78,
      "start": 425.4,
      "end": 430.72,
      "text": "three or four, occasionally five at first in north, becoming variable three or less,"
    },
    {
      "id": 79,
      "start": 430.72,
      "end": 432.96,
      "text": "fair, good."
    },
    {
      "id": 80,
      "start": 432.96,
      "end": 439.16,
      "text": "St David's head, two great warm head, including St George's Channel, variable three or less,"
    },
    {
      "id": 81,
      "start": 439.16,
      "end": 443.6,
      "text": "increasing four at times, fair, good."
    },
    {
      "id": 82,
      "start": 443.6,
      "end": 449.52,
      "text": "Great warm head to the Mull of Galaway, south or southeast, three to five, becoming variable"
    },
    {
      "id": 83,
      "start": 449.52,
      "end": 457.04,
      "text": "three or less, then south or southeast, two to four later, mainly fair, good."
    },
    {
      "id": 84,
      "start": 457.04,
      "end": 461.92,
      "text": "Salovman, south to Lee or southeasterly, two to four, occasionally five at first in"
    },
    {
      "id": 85,
      "start": 461.92,
      "end": 467.48,
      "text": "east, becoming variable three or less, fair, good."
    },
    {
      "id": 86,
      "start": 467.48,
      "end": 470.08,
      "text": "Loch foil, two calling for Loch."
    },
    {
      "id": 87,
      "start": 470.08,
      "end": 476.2,
      "text": "South or southeast, three to five, becoming variable three or less later, mainly fair,"
    },
    {
      "id": 88,
      "start": 476.2,
      "end": 480.52,
      "text": "then showers, good, occasionally moderate."
    },
    {
      "id": 89,
      "start": 480.52,
      "end": 485.92,
      "text": "Mull of Galaway, two Mull of Kintire, including the Firth of Clyde and North Channel."
    },
    {
      "id": 90,
      "start": 485.92,
      "end": 491.32,
      "text": "South to Lee or southeasterly, three to five, becoming variable three or less later,"
    },
    {
      "id": 91,
      "start": 491.32,
      "end": 495.96,
      "text": "fair, then showers, good, occasionally moderate."
    },
    {
      "id": 92,
      "start": 495.96,
      "end": 499.0,
      "text": "Mull of Kintire, two Ardenmerkend Point."
    },
    {
      "id": 93,
      "start": 499.0,
      "end": 504.8,
      "text": "South to Lee or southeasterly, three to five, becoming variable two at times in east,"
    },
    {
      "id": 94,
      "start": 504.8,
      "end": 507.84,
      "text": "then becoming variable three or less later."
    },
    {
      "id": 95,
      "start": 507.84,
      "end": 513.44,
      "text": "Occasional rain or showers, perhaps thundery later, fog patches later in north,"
    },
    {
      "id": 96,
      "start": 513.44,
      "end": 518.88,
      "text": "moderate or good, occasionally poor later in south and very poor later in north."
    },
    {
      "id": 97,
      "start": 518.88,
      "end": 521.04,
      "text": "Ardenmerkend Point to Cape Broth."
    },
    {
      "id": 98,
      "start": 521.04,
      "end": 526.52,
      "text": "South or southeast, three to five, occasionally six at first, varying south or south west,"
    },
    {
      "id": 99,
      "start": 526.52,
      "end": 528.08,
      "text": "two to four later."
    },
    {
      "id": 100,
      "start": 528.08,
      "end": 533.52,
      "text": "Rain or showers, perhaps thundery, fog patches later, moderate or good, occasionally poor"
    },
    {
      "id": 101,
      "start": 533.52,
      "end": 536.4,
      "text": "at first and very poor later."
    },
    {
      "id": 102,
      "start": 536.4,
      "end": 541.76,
      "text": "Finally, Shetland Islands, southeast, four or five, occasionally six at first, varying"
    },
    {
      "id": 103,
      "start": 541.76,
      "end": 544.92,
      "text": "south or south west, two to four."
    },
    {
      "id": 104,
      "start": 544.92,
      "end": 548.12,
      "text": "Rain at times, good, occasionally moderate."
    },
    {
      "id": 105,
      "start": 548.12,
      "end": 551.76,
      "text": "And that completes the Shippen Bulletin."
    },
    {
      "id": 106,
      "start": 551.76,
      "end": 555.32,
      "text": "We all know rain has been in short supply this summer, which has meant some rivers are"
    },
    {
      "id": 107,
      "start": 555.32,
      "end": 560.56,
      "text": "flowing at exceptionally low levels, which can be disastrous for fish and other aquatic"
    },
    {
      "id": 108,
      "start": 560.56,
      "end": 561.56,
      "text": "life."
    },
    {
      "id": 109,
      "start": 561.56,
      "end": 566.04,
      "text": "In a couple of minutes, farming today will be asking the angling trust how bad the situation"
    },
    {
      "id": 110,
      "start": 566.04,
      "end": 567.04,
      "text": "is."
    },
    {
      "id": 111,
      "start": 567.04,
      "end": 571.48,
      "text": "First here on Radio 4, prior for the day, with Richard Reddy, the Directorate Churches"
    },
    {
      "id": 112,
      "start": 571.48,
      "end": 574.44,
      "text": "together in Britain and Ireland."
    },
    {
      "id": 113,
      "start": 574.44,
      "end": 576.28,
      "text": "Good morning."
    },
    {
      "id": 114,
      "start": 576.28,
      "end": 581.76,
      "text": "Several years ago, I decided that Wednesdays would be the day I would fast, which meant I would"
    },
    {
      "id": 115,
      "start": 581.76,
      "end": 585.72,
      "text": "abstain from solid food for that entire day."
    },
    {
      "id": 116,
      "start": 585.72,
      "end": 591.36,
      "text": "Many holy books and self-help manuals explore fasting, which for some is one way of getting"
    },
    {
      "id": 117,
      "start": 591.36,
      "end": 597.28,
      "text": "closer to the divine or a means of improving yourself physically or emotionally."
    },
    {
      "id": 118,
      "start": 597.28,
      "end": 601.84,
      "text": "I chose to fast on Wednesdays because it was the middle day of a week, and as such,"
    },
    {
      "id": 119,
      "start": 601.84,
      "end": 606.16,
      "text": "seemed the ideal day to reflect on how the week had gone thus far, as well as to quit"
    },
    {
      "id": 120,
      "start": 606.16,
      "end": 610.28,
      "text": "myself spiritually for the remaining few days."
    },
    {
      "id": 121,
      "start": 610.28,
      "end": 615.48,
      "text": "As anyone who has fasted knows, abstain from food is never easy."
    },
    {
      "id": 122,
      "start": 615.48,
      "end": 618.28,
      "text": "So much of our lives is taken up by food."
    },
    {
      "id": 123,
      "start": 618.28,
      "end": 622.56,
      "text": "I used to spend my Wednesdays focusing too much on the food from which I was supposedly"
    },
    {
      "id": 124,
      "start": 622.56,
      "end": 627.24,
      "text": "abstaining and not enough on the reasons for my fast."
    },
    {
      "id": 125,
      "start": 627.24,
      "end": 632.28,
      "text": "As I began to reflect on my decision to fast, cheese his words, the Spirit is willing"
    },
    {
      "id": 126,
      "start": 632.28,
      "end": 636.24,
      "text": "but for flesh is weak, would often come to mind."
    },
    {
      "id": 127,
      "start": 636.24,
      "end": 640.48,
      "text": "After a while I came to the conclusion that no one was asking me to fast."
    },
    {
      "id": 128,
      "start": 640.48,
      "end": 644.48,
      "text": "I had decided to do so because it seemed like a good idea."
    },
    {
      "id": 129,
      "start": 645.12,
      "end": 650.32,
      "text": "But there are lots of things we do in life that seem like a good idea at the time."
    },
    {
      "id": 130,
      "start": 650.32,
      "end": 655.8,
      "text": "A key aspect of fasting is reflecting, and irrespective of whether we are fasting,"
    },
    {
      "id": 131,
      "start": 655.8,
      "end": 659.8,
      "text": "we need to reassess our good ideas to see if they are helping."
    }
  ]
}