{
  "language": "en",
  "language_probability": null,
  "duration": null,
  "segments": [
    {
      "id": 0,
      "start": 0.0,
      "end": 4.28,
      "text": "cooler over the weekend as well. Simon King."
    },
    {
      "id": 1,
      "start": 4.28,
      "end": 7.92,
      "text": "And now the shipping forecast issued by the Met Office on behalf of the Maritime and"
    },
    {
      "id": 2,
      "start": 7.92,
      "end": 15.3,
      "text": "Coast Guard Agency at 05-05 on Friday 24 July. There are warnings of gales in Hebrides"
    },
    {
      "id": 3,
      "start": 15.3,
      "end": 22.48,
      "text": "and Ferros. The General Synopsis at midnight, developing low, moving steadily south eastwards,"
    },
    {
      "id": 4,
      "start": 22.48,
      "end": 29.96,
      "text": "expected ferros 989 by midnight to night. The area forecasts for the next 24 hours."
    },
    {
      "id": 5,
      "start": 29.96,
      "end": 36.76,
      "text": "Making. Southwest 4-6, occasionally 7-later, occasional rain, moderate or good, occasionally"
    },
    {
      "id": 6,
      "start": 36.76,
      "end": 40.44,
      "text": "poor. Northed Sierra, southed Sierra, south-west"
    },
    {
      "id": 7,
      "start": 40.44,
      "end": 46.92,
      "text": "Dilly 3-5, occasional rain, moderate or good, occasionally poor later."
    },
    {
      "id": 8,
      "start": 46.92,
      "end": 54.72,
      "text": "Forties, chromatine 4th, west or southwest, 4-6, occasionally 7-later, occasional drizzle,"
    },
    {
      "id": 9,
      "start": 54.72,
      "end": 63.04,
      "text": "good, occasionally moderate. Tine, doger, west or southwest, 4-5, occasionally 6-later,"
    },
    {
      "id": 10,
      "start": 63.04,
      "end": 72.28,
      "text": "fair, good. Fisher, west or southwest, 4-5, occasionally 6-later, showers, good."
    },
    {
      "id": 11,
      "start": 72.28,
      "end": 81.12,
      "text": "German byte, west or southwest, 3-5, showers, good. Humber, variable 2-4, becoming west"
    },
    {
      "id": 12,
      "start": 81.12,
      "end": 90.84,
      "text": "3-5, later. Fair, good. Tems, doger, white, portland. Variable 2-4, fair, good."
    },
    {
      "id": 13,
      "start": 90.84,
      "end": 99.0,
      "text": "Plymouth, variable 2-4, becoming north 3-5, fair, good. Biscay, northeast, becoming"
    },
    {
      "id": 14,
      "start": 99.0,
      "end": 105.4,
      "text": "cyclonic 4-6, shallary, or thundery showers, good, occasionally moderate."
    },
    {
      "id": 15,
      "start": 105.4,
      "end": 112.6,
      "text": "Fittery, northerly, or northeasterly, 4-6, but cyclonic 3-5 in far south-east."
    },
    {
      "id": 16,
      "start": 112.6,
      "end": 117.32,
      "text": "Thundery showers in south, good, occasionally poor in south."
    },
    {
      "id": 17,
      "start": 117.32,
      "end": 124.92,
      "text": "Soul, lundy, farce-net. North-east, backing north-west, 3-5, fair, good."
    },
    {
      "id": 18,
      "start": 124.92,
      "end": 132.44,
      "text": "Irish Sea, variable 2-4, becoming west-ally or southwest-ally 3-5, occasionally 6-later"
    },
    {
      "id": 19,
      "start": 132.44,
      "end": 139.84,
      "text": "in north, showers, good. Shannon, variable 2-4, becoming west or northwest-"
    },
    {
      "id": 20,
      "start": 139.84,
      "end": 147.0,
      "text": "4-5, occasionally 6-later, occasionally rain, good, occasionally moderate."
    },
    {
      "id": 21,
      "start": 147.0,
      "end": 155.32,
      "text": "Rockle, malin, hebrides. Southwest, 4-6, veering west, 5-7, occasionally gale 8-later"
    },
    {
      "id": 22,
      "start": 155.32,
      "end": 161.16,
      "text": "in hebrides, occasionally rain, moderate or good, occasionally poor."
    },
    {
      "id": 23,
      "start": 161.16,
      "end": 168.64,
      "text": "Bayley, southwest, veering north-west-later, 5-7, rain at times, moderate or good, occasionally"
    },
    {
      "id": 24,
      "start": 168.64,
      "end": 173.76,
      "text": "poor. Fair-ile, west or southwest, 5-7, perhaps"
    },
    {
      "id": 25,
      "start": 173.76,
      "end": 179.28,
      "text": "gale 8-later, occasionally rain, moderate or good, occasionally poor."
    },
    {
      "id": 26,
      "start": 179.28,
      "end": 188.68,
      "text": "Faros, southwest, 5-7, veering north-west, 6-later, rain at times, moderate or good, occasionally"
    },
    {
      "id": 27,
      "start": 188.68,
      "end": 197.2,
      "text": "poor. Southeast Iceland, west-ally 5-7, becoming cyclonic 3-5, then north-west-ally 5-7"
    },
    {
      "id": 28,
      "start": 197.2,
      "end": 202.28,
      "text": "later, occasionally rain, good, occasionally poor."
    },
    {
      "id": 29,
      "start": 202.28,
      "end": 209.16,
      "text": "And now here are the weather reports from coastal stations issued at O400 on Friday 24 July."
    },
    {
      "id": 30,
      "start": 209.16,
      "end": 216.64,
      "text": "Tyree Automatic, west 3, recent drizzle, 7 miles, 2018 falling."
    },
    {
      "id": 31,
      "start": 216.64,
      "end": 225.4,
      "text": "Stornaway, southwest by south 4, recent precipitation, more than 38 miles, 2014 falling."
    },
    {
      "id": 32,
      "start": 225.4,
      "end": 233.6,
      "text": "Lurwick, southwest by west 5, recent drizzle, 16 miles, 2010 falling."
    },
    {
      "id": 33,
      "start": 233.6,
      "end": 240.92,
      "text": "Lucas, west southwest 4, 32 miles, 2017 falling."
    },
    {
      "id": 34,
      "start": 240.92,
      "end": 246.84,
      "text": "Brudlington, west by north 2, 2019 falling slowly."
    },
    {
      "id": 35,
      "start": 246.84,
      "end": 253.68,
      "text": "Sandeti, light vessel automatic, southwest 4, 11 miles, 2020."
    },
    {
      "id": 36,
      "start": 253.68,
      "end": 261.04,
      "text": "Greenwich, light vessel automatic, west northwest 2, 11 miles, 2021."
    },
    {
      "id": 37,
      "start": 261.04,
      "end": 268.12,
      "text": "Jersey, east by north 3, 12 miles, 2020 falling slowly."
    },
    {
      "id": 38,
      "start": 268.12,
      "end": 274.04,
      "text": "Channel light vessel automatic, east southeast 2, 1021."
    },
    {
      "id": 39,
      "start": 274.04,
      "end": 281.88,
      "text": "Silly automatic, north east by north 3, 7 miles, 1021 falling slowly."
    },
    {
      "id": 40,
      "start": 281.88,
      "end": 289.0,
      "text": "Valencia, east 1, 27 miles, 1024 falling slowly."
    },
    {
      "id": 41,
      "start": 289.0,
      "end": 296.56,
      "text": "Ronaldway, west by south 2, 11 miles, 1022 falling slowly."
    },
    {
      "id": 42,
      "start": 296.56,
      "end": 305.4,
      "text": "Malinhead, southwest 4, slight showers, 2 miles, 2020 falling."
    },
    {
      "id": 43,
      "start": 305.4,
      "end": 309.36,
      "text": "And now here's the weather forecast for the insure waters of Great Britain and Northern"
    },
    {
      "id": 44,
      "start": 309.36,
      "end": 315.16,
      "text": "Ireland, valid for the following 24 hours, and issued by the Met Office at O500 on Friday"
    },
    {
      "id": 45,
      "start": 315.16,
      "end": 317.28,
      "text": "24 July."
    },
    {
      "id": 46,
      "start": 317.28,
      "end": 323.2,
      "text": "The general situation, a ridge of high pressure will gradually decline southwards today, allowing"
    },
    {
      "id": 47,
      "start": 323.2,
      "end": 328.4,
      "text": "a strong, westily flow and more unsettled weather to affect northern waters."
    },
    {
      "id": 48,
      "start": 328.4,
      "end": 335.76,
      "text": "On Saturday, a stronger and cooler north-westily flow will then spread southwards to all parts."
    },
    {
      "id": 49,
      "start": 335.76,
      "end": 338.68,
      "text": "From Cape Wrath to Rattray Head, including Orkney."
    },
    {
      "id": 50,
      "start": 338.68,
      "end": 342.44,
      "text": "Southwest, four to six, occasionally seven later."
    },
    {
      "id": 51,
      "start": 342.44,
      "end": 345.76,
      "text": "Occasionally drizzle at first, then rain at times."
    },
    {
      "id": 52,
      "start": 345.76,
      "end": 348.72,
      "text": "Moderate or good, occasionally pour later."
    },
    {
      "id": 53,
      "start": 348.72,
      "end": 351.36,
      "text": "From Rattray Head to Bericupon Tweed."
    },
    {
      "id": 54,
      "start": 351.36,
      "end": 371.72,
      "text": "West or southwest, four or five, but variable two to four at times near Whitby."
    },
    {
      "id": 55,
      "start": 371.72,
      "end": 373.8,
      "text": "Shows later, good."
    },
    {
      "id": 56,
      "start": 373.8,
      "end": 376.4,
      "text": "From Whitby to Gibraltar Point."
    },
    {
      "id": 57,
      "start": 376.4,
      "end": 378.4,
      "text": "From North Island to South-East."
    },
    {
      "id": 58,
      "start": 378.4,
      "end": 380.4,
      "text": "West or Southwest, four or five later."
    },
    {
      "id": 59,
      "start": 380.4,
      "end": 382.4,
      "text": "Fair, good."
    },
    {
      "id": 60,
      "start": 382.4,
      "end": 385.4,
      "text": "From Gibraltar Point to North-Fallond."
    },
    {
      "id": 61,
      "start": 385.4,
      "end": 390.4,
      "text": "Variable, becoming westily or north-westily later, two to four."
    },
    {
      "id": 62,
      "start": 390.4,
      "end": 391.4,
      "text": "Fair, good."
    },
    {
      "id": 63,
      "start": 391.4,
      "end": 393.4,
      "text": "From North Island to South-East."
    },
    {
      "id": 64,
      "start": 393.4,
      "end": 398.4,
      "text": "Westily or Southwestily, varying northerly later, two to four."
    },
    {
      "id": 65,
      "start": 398.4,
      "end": 400.4,
      "text": "Fair, good."
    },
    {
      "id": 66,
      "start": 400.4,
      "end": 402.4,
      "text": "From South-East, two line regions."
    },
    {
      "id": 67,
      "start": 402.4,
      "end": 409.4,
      "text": "Variable, one to three, becoming southwest, two to four, then varying north-west later."
    },
    {
      "id": 68,
      "start": 409.4,
      "end": 411.4,
      "text": "Fair, good."
    },
    {
      "id": 69,
      "start": 411.4,
      "end": 414.4,
      "text": "From Line Registral Land End, including the Isles of Silly."
    },
    {
      "id": 70,
      "start": 414.4,
      "end": 422.4,
      "text": "Variable, two to four, becoming northily or north-westily, three to five in west and later in east."
    },
    {
      "id": 71,
      "start": 422.4,
      "end": 424.4,
      "text": "Fair, good."
    },
    {
      "id": 72,
      "start": 424.4,
      "end": 428.4,
      "text": "From Land End to St David's Head, including the Bristol Channel."
    },
    {
      "id": 73,
      "start": 428.4,
      "end": 433.4,
      "text": "North or northeast, two to four, backing west or northwest, three to five."
    },
    {
      "id": 74,
      "start": 433.4,
      "end": 435.4,
      "text": "Fair, good."
    },
    {
      "id": 75,
      "start": 435.4,
      "end": 439.4,
      "text": "From St David's Head to Great Orm Head, including St George's Channel."
    },
    {
      "id": 76,
      "start": 439.4,
      "end": 445.4,
      "text": "North or Northwest, becoming variable, two to four, then west, three to five later."
    },
    {
      "id": 77,
      "start": 445.4,
      "end": 448.4,
      "text": "Shower's later, good."
    },
    {
      "id": 78,
      "start": 448.4,
      "end": 451.4,
      "text": "From Great Orm Head to the Mull of Galaway."
    },
    {
      "id": 79,
      "start": 451.4,
      "end": 458.4,
      "text": "Northwest, three or four, backing west or southwest, four or five, occasionally six later."
    },
    {
      "id": 80,
      "start": 458.4,
      "end": 460.4,
      "text": "Shower's, good."
    },
    {
      "id": 81,
      "start": 460.4,
      "end": 466.4,
      "text": "I love Man, west or southwest, three or four, increasing five or six later."
    },
    {
      "id": 82,
      "start": 466.4,
      "end": 468.4,
      "text": "Fair, good."
    },
    {
      "id": 83,
      "start": 468.4,
      "end": 470.4,
      "text": "From Loch Foil to Cunningford Loch."
    },
    {
      "id": 84,
      "start": 470.4,
      "end": 477.4,
      "text": "Southwest, veering west or northwest, three to five, then backing southwest, four to six later."
    },
    {
      "id": 85,
      "start": 477.4,
      "end": 480.4,
      "text": "Occasional drizzle, rain later, good."
    },
    {
      "id": 86,
      "start": 480.4,
      "end": 482.4,
      "text": "Occasional moderate."
    },
    {
      "id": 87,
      "start": 482.4,
      "end": 487.4,
      "text": "From Mull of Galaway to Mull of Kintar, including the Firth of Clyde and North Channel."
    },
    {
      "id": 88,
      "start": 487.4,
      "end": 494.4,
      "text": "Southwest, veering west or northwest, three to five, then backing southwest, four to six later."
    },
    {
      "id": 89,
      "start": 494.4,
      "end": 497.4,
      "text": "Occasional drizzle, rain later, good."
    },
    {
      "id": 90,
      "start": 497.4,
      "end": 499.4,
      "text": "Occasional moderate."
    },
    {
      "id": 91,
      "start": 499.4,
      "end": 502.4,
      "text": "From Mull of Kintar to Adnemerkent Point."
    },
    {
      "id": 92,
      "start": 502.4,
      "end": 507.4,
      "text": "West or southwest, four or five, occasionally six later."
    },
    {
      "id": 93,
      "start": 507.4,
      "end": 511.4,
      "text": "Occasional rain or drizzle, good. Occasional poor."
    },
    {
      "id": 94,
      "start": 511.4,
      "end": 514.4,
      "text": "From Adnemerkent Point to Cape Ruff."
    },
    {
      "id": 95,
      "start": 514.4,
      "end": 522.4,
      "text": "Southwest, four or five, occasionally six in North, veering west or northwest, five to seven later."
    },
    {
      "id": 96,
      "start": 522.4,
      "end": 527.4,
      "text": "Rain or showers, good. Occasional poor later."
    },
    {
      "id": 97,
      "start": 527.4,
      "end": 532.4,
      "text": "And finally, Shetman Niles, southwest, five or six, occasionally seven later."
    },
    {
      "id": 98,
      "start": 532.4,
      "end": 539.4,
      "text": "Occasional drizzle, rain later, moderate or good. Occasional poor later."
    },
    {
      "id": 99,
      "start": 539.4,
      "end": 547.4,
      "text": "And that completes the shipping bullet in and it brings the time to five forty-three, time now for prayer for the day with Steve Taylor."
    },
    {
      "id": 100,
      "start": 547.4,
      "end": 549.4,
      "text": "Good morning."
    },
    {
      "id": 101,
      "start": 549.4,
      "end": 553.4,
      "text": "I've often thought that human beings are the most inappropriately named species on earth."
    },
    {
      "id": 102,
      "start": 553.4,
      "end": 556.4,
      "text": "And that we don't spend much time being."
    },
    {
      "id": 103,
      "start": 556.4,
      "end": 560.4,
      "text": "That is, we don't spend much time in active doing nothing in particular."
    },
    {
      "id": 104,
      "start": 560.4,
      "end": 563.4,
      "text": "We prefer doing to being."
    },
    {
      "id": 105,
      "start": 563.4,
      "end": 566.4,
      "text": "Many of us feel guilty if we're idle for too long."
    },
    {
      "id": 106,
      "start": 566.4,
      "end": 569.4,
      "text": "But idleness is important."
    },
    {
      "id": 107,
      "start": 569.4,
      "end": 572.4,
      "text": "It allows us to slow down and recharge."
    },
    {
      "id": 108,
      "start": 572.4,
      "end": 575.4,
      "text": "It allows us to reconnect with ourselves."
    },
    {
      "id": 109,
      "start": 575.4,
      "end": 579.4,
      "text": "Even more than that, idleness can be a great sort of creativity."
    },
    {
      "id": 110,
      "start": 579.4,
      "end": 585.4,
      "text": "Many of the greatest ideas and inventions in human history have emerged from doing nothing in particular."
    },
    {
      "id": 111,
      "start": 586.4,
      "end": 594.4,
      "text": "The concept of coordinate geometry suddenly occurred to Rene Descartes when he was in bed half asleep watching a fly was around the room."
    },
    {
      "id": 112,
      "start": 594.4,
      "end": 602.4,
      "text": "One night, the physicist Niles' ball was drifting off to sleep and had a vision of the nucleus of the atom with the electron spinning around it,"
    },
    {
      "id": 113,
      "start": 602.4,
      "end": 607.4,
      "text": "just like the solar system with the earth and planets revolving around the sun."
    },
    {
      "id": 114,
      "start": 607.4,
      "end": 612.4,
      "text": "In this way, he discovered the structure of the atom and won the Nobel Prize."
    },
    {
      "id": 115,
      "start": 613.4,
      "end": 617.4,
      "text": "Many great songs and poems have emerged from sleep and daydreaming too."
    },
    {
      "id": 116,
      "start": 617.4,
      "end": 624.4,
      "text": "For example, Pomerotany woke up one morning with a whole of the song yesterday playing inside his head."
    },
    {
      "id": 117,
      "start": 624.4,
      "end": 628.4,
      "text": "After him when we're busy, our minds are full of associational thoughts,"
    },
    {
      "id": 118,
      "start": 628.4,
      "end": 633.4,
      "text": "chattering away about things we have to do or things that have happened recently."
    },
    {
      "id": 119,
      "start": 633.4,
      "end": 637.4,
      "text": "So there's no space for creative insights to arise."
    },
    {
      "id": 120,
      "start": 637.4,
      "end": 644.4,
      "text": "But when our minds acquire it, our mental boundaries seem to grow softer, allowing inspiration to flow through."
    },
    {
      "id": 121,
      "start": 644.4,
      "end": 653.4,
      "text": "Maybe today, if you can, treat yourself to some idleness when you're not active and your mind isn't focused on a screen or a device."
    },
    {
      "id": 122,
      "start": 653.4,
      "end": 656.4,
      "text": "Don't think of idleness as unproductive."
    },
    {
      "id": 123,
      "start": 656.4,
      "end": 660.4,
      "text": "It's essential for your well-being and may yield some of the most\u2026"
    }
  ]
}