{
  "language": "en",
  "language_probability": null,
  "duration": null,
  "segments": [
    {
      "id": 0,
      "start": 0.0,
      "end": 5.76,
      "text": "Thanks Helen. This is BBC Radio 4, when I is time for the shipping bulletin issued by"
    },
    {
      "id": 1,
      "start": 5.76,
      "end": 10.56,
      "text": "the Met Office on behalf of the Maritime and Coast Guard Agency at 05-05 today Saturday"
    },
    {
      "id": 2,
      "start": 10.56,
      "end": 16.56,
      "text": "6 June. There are warnings of gales in Thames, Dover, White, Portland, Plymouth, Biscay,"
    },
    {
      "id": 3,
      "start": 16.56,
      "end": 22.4,
      "text": "Fitzroy, Seoul, London, Fastnet and Shannon. The General Synopsis at Midnight. Low Fastnet,"
    },
    {
      "id": 4,
      "start": 22.4,
      "end": 29.04,
      "text": "989, losing its identity by Midnight tonight. New Low 994 expected Rock Hall by same time."
    },
    {
      "id": 5,
      "start": 29.68,
      "end": 34.08,
      "text": "The Area forecast for the next 24 hours. Viking, Northwood, Sierra, Southwood,"
    },
    {
      "id": 6,
      "start": 34.08,
      "end": 38.56,
      "text": "Sierra, Forties, Cromoty, Fourth, Tyne, Doge. South East to the Viering,"
    },
    {
      "id": 7,
      "start": 38.56,
      "end": 44.8,
      "text": "South West to the later in Fourth, Tyne and Doge, 3-5, occasionally six at first in Tyne and Doge."
    },
    {
      "id": 8,
      "start": 44.8,
      "end": 50.24,
      "text": "Rain, Modress or Good. Fisher, German, Bite. South or Southeast, Viering,"
    },
    {
      "id": 9,
      "start": 50.24,
      "end": 55.68,
      "text": "West later in South West, German, Bite, 3-5, Occasional, Rain, Good, Occasional,"
    },
    {
      "id": 10,
      "start": 55.68,
      "end": 60.56,
      "text": "Rain, The Moderate. Humber, South or Southeast, Forty-six, Viering, West, 3-5,"
    },
    {
      "id": 11,
      "start": 60.56,
      "end": 64.4,
      "text": "later. Rain or showers, perhaps Thundry, Good, Occasional, Poor."
    },
    {
      "id": 12,
      "start": 65.2,
      "end": 69.12,
      "text": "Thames, Dover, White. South, Forty-six, Viering, South West,"
    },
    {
      "id": 13,
      "start": 69.12,
      "end": 74.32,
      "text": "Sixty-Gale, Eight, then West or Southwest, Forty-six, later. Occasional, Rain, Good,"
    },
    {
      "id": 14,
      "start": 74.32,
      "end": 78.88,
      "text": "Occasional, Poor. Portland, Plymouth. West or Southwest,"
    },
    {
      "id": 15,
      "start": 78.88,
      "end": 82.96,
      "text": "Sixty-Gale, Eight, decreasing Forty-six, but later in Portland."
    },
    {
      "id": 16,
      "start": 83.6,
      "end": 85.84,
      "text": "Occasional, Rain, Good, Occasional, Poor."
    },
    {
      "id": 17,
      "start": 86.64,
      "end": 90.96,
      "text": "Bisque, West, Sixty-Gale, Eight, decreasing Forty-six, Fair, Good."
    },
    {
      "id": 18,
      "start": 91.84,
      "end": 94.16,
      "text": "Fitzroy, West or East, Sixty-Gale, Eight,"
    },
    {
      "id": 19,
      "start": 94.16,
      "end": 99.28,
      "text": "backing Southwest to leave, but northerly in Southeast, Forty-six, Fair, Good."
    },
    {
      "id": 20,
      "start": 100.0,
      "end": 102.8,
      "text": "Sol, Cyclonic, Seven, Two, Severegale, Nine,"
    },
    {
      "id": 21,
      "start": 102.8,
      "end": 106.88,
      "text": "Becoming Southwest, Forty-six, Occasional, Rain, Moderate or Poor."
    },
    {
      "id": 22,
      "start": 107.68,
      "end": 110.8,
      "text": "Lundee, Fast, Net. Cyclonic, Sixty-Gale, Eight,"
    },
    {
      "id": 23,
      "start": 110.8,
      "end": 115.04,
      "text": "Occasional, The Severegale, Nine, At First, In Fast, Net, Becoming Southwest,"
    },
    {
      "id": 24,
      "start": 115.04,
      "end": 119.2,
      "text": "Forty-six, Later. Rain, At First, Good, Occasional, Poor, At First."
    },
    {
      "id": 25,
      "start": 120.32,
      "end": 124.08,
      "text": "Irish, Sea. Southeast, Five to Seven, Becoming Cyclonic,"
    },
    {
      "id": 26,
      "start": 124.08,
      "end": 129.04,
      "text": "Then Southwest, Later, Forty-six, Occasional, Rain, Good, Occasional, Poor."
    },
    {
      "id": 27,
      "start": 130.08,
      "end": 134.48,
      "text": "Shannon, Cyclonic, Sixty-Gale, Eight, Occasional, The Severegale, Nine, At First,"
    },
    {
      "id": 28,
      "start": 134.48,
      "end": 139.52,
      "text": "Becoming West or Southwest, Forty-six, Occasional, Rain, Good, Occasional,"
    },
    {
      "id": 29,
      "start": 139.52,
      "end": 143.44,
      "text": "Poor. Rockle, Cyclonic, Three to Five,"
    },
    {
      "id": 30,
      "start": 144.0,
      "end": 148.88,
      "text": "Increasing, Five to Seven, Perhaps, Gale, Eight, Later, Occasional, Rain, Occasional,"
    },
    {
      "id": 31,
      "start": 148.88,
      "end": 154.64,
      "text": "Poor. Malin, Cyclonic, Forty-six, Occasional, Rain, Good, Occasional,"
    },
    {
      "id": 32,
      "start": 154.64,
      "end": 159.28,
      "text": "Poor. Hebrides, Bailey, South or Southeast, Forty-six, Occasional,"
    },
    {
      "id": 33,
      "start": 159.36,
      "end": 162.96,
      "text": "Seven, Later, Occasional, Rain, Good, Occasional, Poor."
    },
    {
      "id": 34,
      "start": 164.24,
      "end": 166.96,
      "text": "And Farrow, Farrow's, Southeast, Iceland."
    },
    {
      "id": 35,
      "start": 167.6,
      "end": 172.0,
      "text": "Soverely, Or, Southeast, Toly, Forty-six, Occasional, Rain, Good, Occasional,"
    },
    {
      "id": 36,
      "start": 172.0,
      "end": 176.08,
      "text": "Poor. Now, here are the weather reports from coastal stations for"
    },
    {
      "id": 37,
      "start": 176.08,
      "end": 181.12,
      "text": "O4O, Tyree, Automatic, South, Southeast, Four, Five, Miles,"
    },
    {
      "id": 38,
      "start": 181.12,
      "end": 183.36,
      "text": "103, Falling, Slowly."
    },
    {
      "id": 39,
      "start": 184.24,
      "end": 187.68,
      "text": "Stornaway, South, Southeast, Two, Recent Rain,"
    },
    {
      "id": 40,
      "start": 187.68,
      "end": 190.96,
      "text": "Thirty Miles, 104, Falling, Slowly."
    },
    {
      "id": 41,
      "start": 192.24,
      "end": 198.08,
      "text": "Lowick, Southeast, By South, Three, 15 Miles, 108, Now, Falling."
    },
    {
      "id": 42,
      "start": 199.28,
      "end": 205.68,
      "text": "Lucas, East, Northeast, One, 22 Miles, 107, Falling, Slowly."
    },
    {
      "id": 43,
      "start": 207.12,
      "end": 212.16,
      "text": "Bridlington, South, By West, Four, 108, Falling, Slowly,"
    },
    {
      "id": 44,
      "start": 213.76,
      "end": 217.84,
      "text": "San Decelite, West, Automatic, South, Southeast, By South, Five,"
    },
    {
      "id": 45,
      "start": 217.84,
      "end": 225.28,
      "text": "Five, Miles, 1011, Greenwich, West, Automatic, South, By West, Four,"
    },
    {
      "id": 46,
      "start": 225.28,
      "end": 234.08,
      "text": "Five, Miles, 109, Jersey, South, By East, Six, 12, Miles, 106, Falling."
    },
    {
      "id": 47,
      "start": 235.52,
      "end": 240.24,
      "text": "Channel, Southeast, Automatic, South, The Southeast, Seven, 104,"
    },
    {
      "id": 48,
      "start": 240.8,
      "end": 245.12,
      "text": "Sili Automatic, South, West, Seven, Recent,"
    },
    {
      "id": 49,
      "start": 245.12,
      "end": 249.28,
      "text": "Precipitation, Three, Miles, 997, Rising, Slowly."
    },
    {
      "id": 50,
      "start": 250.96,
      "end": 254.4,
      "text": "Valencia, North, By East, Two, Recent, Drizzle,"
    },
    {
      "id": 51,
      "start": 254.4,
      "end": 256.96,
      "text": "Twenty-seven, Miles, 992, Rising."
    },
    {
      "id": 52,
      "start": 258.32,
      "end": 261.04,
      "text": "Ronald's Way, East, Southeast, Five,"
    },
    {
      "id": 53,
      "start": 261.04,
      "end": 264.72,
      "text": "Slight Rain, Twelve, Miles, 103, Falling."
    },
    {
      "id": 54,
      "start": 265.04,
      "end": 268.8,
      "text": "And Malin Head, South East, By East, Four,"
    },
    {
      "id": 55,
      "start": 268.8,
      "end": 273.2,
      "text": "Slight, Showers, 11 Miles, 101, Falling, Slowly."
    },
    {
      "id": 56,
      "start": 275.2,
      "end": 278.48,
      "text": "Now here's the weather forecast for the Inchil waters of Great Britain and Northern Ireland,"
    },
    {
      "id": 57,
      "start": 278.48,
      "end": 280.48,
      "text": "valid for the following 24 hours."
    },
    {
      "id": 58,
      "start": 280.48,
      "end": 284.4,
      "text": "The general situation, a deep Atlantic low over southern Ireland,"
    },
    {
      "id": 59,
      "start": 284.4,
      "end": 288.0,
      "text": "will move east across central parts of the United Kingdom through today,"
    },
    {
      "id": 60,
      "start": 288.0,
      "end": 289.36,
      "text": "whilst gradually filling."
    },
    {
      "id": 61,
      "start": 289.36,
      "end": 291.6,
      "text": "This will bring very unsettled spell of weather,"
    },
    {
      "id": 62,
      "start": 291.6,
      "end": 294.8,
      "text": "with showers or longer outbreaks of rain to most parts,"
    },
    {
      "id": 63,
      "start": 294.8,
      "end": 299.44,
      "text": "and strong to Gailforce winds across many southern and southwestern waters today,"
    },
    {
      "id": 64,
      "start": 299.44,
      "end": 304.24,
      "text": "a strong, southwestly flow will then develop by Sunday with further rain or showers."
    },
    {
      "id": 65,
      "start": 305.44,
      "end": 308.08,
      "text": "From Cape Routh to Ratray Head, including Orkney,"
    },
    {
      "id": 66,
      "start": 308.88,
      "end": 311.04,
      "text": "Southore, Southeast, Three to Five,"
    },
    {
      "id": 67,
      "start": 311.04,
      "end": 313.28,
      "text": "Showers, Good, Occasionally, Moderate."
    },
    {
      "id": 68,
      "start": 314.32,
      "end": 316.56,
      "text": "From Ratray Head to Berkupon, Tweed,"
    },
    {
      "id": 69,
      "start": 316.56,
      "end": 320.32,
      "text": "Southeast, Veering, Southore, Southwest, Later, Three to Five,"
    },
    {
      "id": 70,
      "start": 320.8,
      "end": 323.52,
      "text": "Rain or Showers, Good, Occasionally, Moderate."
    },
    {
      "id": 71,
      "start": 324.8,
      "end": 326.48,
      "text": "From Berkupon, Tweed to Whitby,"
    },
    {
      "id": 72,
      "start": 327.28,
      "end": 330.64,
      "text": "Southeast, Four to Six, Occasionally, Three at First,"
    },
    {
      "id": 73,
      "start": 330.64,
      "end": 333.76,
      "text": "Veering, Southore, Southwest, Three to Five, Later,"
    },
    {
      "id": 74,
      "start": 333.76,
      "end": 336.32,
      "text": "Rain or Showers, Good, Occasionally, Moderate."
    },
    {
      "id": 75,
      "start": 337.6,
      "end": 339.36,
      "text": "From Whitby to Gibraltar Point,"
    },
    {
      "id": 76,
      "start": 340.16,
      "end": 342.64,
      "text": "Southeast, Four to Six, Veering, Westore,"
    },
    {
      "id": 77,
      "start": 342.64,
      "end": 345.2,
      "text": "Southwest, Three to Five, Later, Occasionally,"
    },
    {
      "id": 78,
      "start": 345.2,
      "end": 348.64,
      "text": "Rain or Showers, Perhaps, Thundery, Good, Occasionally, Moderate."
    },
    {
      "id": 79,
      "start": 349.12,
      "end": 351.84,
      "text": "From Gibraltar Point to North-Fallon,"
    },
    {
      "id": 80,
      "start": 351.84,
      "end": 354.48,
      "text": "Southeast, Veering, South,"
    },
    {
      "id": 81,
      "start": 354.48,
      "end": 358.32,
      "text": "Southwest, Four to Six, Occasionally, Seven, Later,"
    },
    {
      "id": 82,
      "start": 358.32,
      "end": 362.16,
      "text": "In South, Rain or Showers, Good, Occasionally,"
    },
    {
      "id": 83,
      "start": 362.16,
      "end": 366.08,
      "text": "Poor. From North-Fallon to Selzy-Bill,"
    },
    {
      "id": 84,
      "start": 366.08,
      "end": 370.4,
      "text": "Southeast, Six to Gale, Eight,"
    },
    {
      "id": 85,
      "start": 370.4,
      "end": 372.32,
      "text": "Then, West, or Southwest,"
    },
    {
      "id": 86,
      "start": 372.32,
      "end": 376.4,
      "text": "Four to Six, Later, Rain or Showers, Good, Occasionally,"
    },
    {
      "id": 87,
      "start": 376.4,
      "end": 376.64,
      "text": "Poor."
    },
    {
      "id": 88,
      "start": 377.2,
      "end": 379.92,
      "text": "From Selzy-Bill to Limereegis,"
    },
    {
      "id": 89,
      "start": 380.72,
      "end": 382.48,
      "text": "South, Five to Seven, Veering,"
    },
    {
      "id": 90,
      "start": 382.48,
      "end": 384.32,
      "text": "Southwest, Six to Gale, Eight,"
    },
    {
      "id": 91,
      "start": 384.32,
      "end": 387.36,
      "text": "Then, West, or Southwest, Three to Five, Later,"
    },
    {
      "id": 92,
      "start": 387.36,
      "end": 390.08,
      "text": "Rain or Showers, Good, Occasionally, Poor."
    },
    {
      "id": 93,
      "start": 391.92,
      "end": 394.96,
      "text": "From Limereegis to Land End, Including the House of Silly,"
    },
    {
      "id": 94,
      "start": 395.76,
      "end": 398.16,
      "text": "West, or Southwest, Six to Gale, Eight,"
    },
    {
      "id": 95,
      "start": 398.16,
      "end": 401.92,
      "text": "Decreasing, Three to Five, Later, Rain or Showers,"
    },
    {
      "id": 96,
      "start": 401.92,
      "end": 404.96,
      "text": "Fair, Later, Moderate, or Good, Occasionally,"
    },
    {
      "id": 97,
      "start": 404.96,
      "end": 409.12,
      "text": "Poor, until Later. From Lands End to St David's Head,"
    },
    {
      "id": 98,
      "start": 409.12,
      "end": 412.96,
      "text": "Including the Bristol Channel. West, or Southwest,"
    },
    {
      "id": 99,
      "start": 412.96,
      "end": 416.24,
      "text": "Six to Gale, Eight, Decreasing, Four to Six, Later,"
    },
    {
      "id": 100,
      "start": 416.96,
      "end": 420.32,
      "text": "Rain or Showers, Moderate, or Good, Occasionally,"
    },
    {
      "id": 101,
      "start": 420.32,
      "end": 425.52,
      "text": "Poor, until Later. From St David's Head to Great"
    },
    {
      "id": 102,
      "start": 425.52,
      "end": 427.44,
      "text": "Ormhead, Including St George's Channel,"
    },
    {
      "id": 103,
      "start": 428.4,
      "end": 431.04,
      "text": "Southeast, Veering, West, or Southwest,"
    },
    {
      "id": 104,
      "start": 431.04,
      "end": 433.84,
      "text": "Four to Six, Occasionally, Seven at First,"
    },
    {
      "id": 105,
      "start": 433.84,
      "end": 436.8,
      "text": "Rain or Showers, Moderate, or Good, Occasionally, Poor."
    },
    {
      "id": 106,
      "start": 438.4,
      "end": 440.4,
      "text": "From Great Ormhead to the Mull of Galloway,"
    },
    {
      "id": 107,
      "start": 441.44,
      "end": 443.84,
      "text": "Southeast, Veering, West, or Southwest,"
    },
    {
      "id": 108,
      "start": 443.84,
      "end": 448.08,
      "text": "Later, Four to Six, Rain or Showers, Good, Occasionally, Poor."
    },
    {
      "id": 109,
      "start": 449.36,
      "end": 452.24,
      "text": "The Isle of Man, East, or Southeast, Four to Six,"
    },
    {
      "id": 110,
      "start": 452.24,
      "end": 454.08,
      "text": "Becoming Variable, Two to Four,"
    },
    {
      "id": 111,
      "start": 454.08,
      "end": 456.64,
      "text": "Then, Becoming Southwest, Four or Five, Later,"
    },
    {
      "id": 112,
      "start": 456.64,
      "end": 459.36,
      "text": "Occasionally, Rain or Drizzle, Then, Fair, Later,"
    },
    {
      "id": 113,
      "start": 459.36,
      "end": 461.28,
      "text": "Good, Occasionally, Moderate, or Poor."
    },
    {
      "id": 114,
      "start": 462.08,
      "end": 464.88,
      "text": "From Lockfall, Two, Carling, Fidlock,"
    },
    {
      "id": 115,
      "start": 464.88,
      "end": 469.28,
      "text": "Southeast, Four to Six, Veering, West, Three to Five, Later,"
    },
    {
      "id": 116,
      "start": 469.28,
      "end": 473.2,
      "text": "Rain or Showers, Moderate, or Good, Occasionally, Poor."
    },
    {
      "id": 117,
      "start": 473.2,
      "end": 476.24,
      "text": "From Mull of Galloway, to the Mull of Kintire,"
    },
    {
      "id": 118,
      "start": 476.24,
      "end": 478.4,
      "text": "Including the Firth of Clyde, Under North Channel,"
    },
    {
      "id": 119,
      "start": 478.4,
      "end": 482.08,
      "text": "Southeast, Leaf, Four to Six, Becoming Variable, Two to Four,"
    },
    {
      "id": 120,
      "start": 482.08,
      "end": 484.0,
      "text": "Then, Becoming Sutherly, Or Southwest,"
    },
    {
      "id": 121,
      "start": 484.0,
      "end": 487.04,
      "text": "Leaf, Four to Six, Later, Occasionally, Rain or Showers,"
    },
    {
      "id": 122,
      "start": 487.04,
      "end": 488.48,
      "text": "Good, Occasionally, Poor."
    },
    {
      "id": 123,
      "start": 489.44,
      "end": 492.16,
      "text": "From Mull of Kintire, to Ardnemurkin Point,"
    },
    {
      "id": 124,
      "start": 493.36,
      "end": 497.2,
      "text": "Southeast, Three to Five, Becoming Variable, Two to Four,"
    },
    {
      "id": 125,
      "start": 497.2,
      "end": 500.96,
      "text": "Then, Becoming Southwest, Three to Five, Later,"
    },
    {
      "id": 126,
      "start": 500.96,
      "end": 502.8,
      "text": "Occasionally, Rain or Showers,"
    },
    {
      "id": 127,
      "start": 502.8,
      "end": 504.4,
      "text": "Good, Occasionally, Poor."
    },
    {
      "id": 128,
      "start": 506.0,
      "end": 508.0,
      "text": "From Ardnemurkin Point, Two, Cape Ruff,"
    },
    {
      "id": 129,
      "start": 509.12,
      "end": 511.84,
      "text": "Southeast, Three to Five, Veering, South,"
    },
    {
      "id": 130,
      "start": 511.84,
      "end": 514.08,
      "text": "Or Southwest, Four to Six, Later,"
    },
    {
      "id": 131,
      "start": 514.64,
      "end": 518.24,
      "text": "Rain or Showers, Moderate, Or Good, Occasionally, Poor."
    },
    {
      "id": 132,
      "start": 519.36,
      "end": 521.6,
      "text": "And finally, The Shetland Isles,"
    },
    {
      "id": 133,
      "start": 521.6,
      "end": 524.24,
      "text": "Southeast, Four or Five,"
    },
    {
      "id": 134,
      "start": 524.24,
      "end": 526.56,
      "text": "Occasionally, Six, Later, In the West,"
    },
    {
      "id": 135,
      "start": 526.56,
      "end": 530.4,
      "text": "Occasionally, Rain, Good, Occasionally, Moderate,"
    },
    {
      "id": 136,
      "start": 530.4,
      "end": 533.6,
      "text": "And that completes the shipping bulletin."
    },
    {
      "id": 137,
      "start": 533.6,
      "end": 536.0,
      "text": "In a couple of minutes here on Radio 4,"
    },
    {
      "id": 138,
      "start": 536.0,
      "end": 538.4,
      "text": "We'll have the next in our series that looks at the world"
    },
    {
      "id": 139,
      "start": 538.4,
      "end": 539.84,
      "text": "of hackers and hacking."
    },
    {
      "id": 140,
      "start": 539.84,
      "end": 542.24,
      "text": "But first, it's time for Prerth the Day,"
    },
    {
      "id": 141,
      "start": 542.24,
      "end": 544.24,
      "text": "With Rabbi Warren Elf."
    },
    {
      "id": 142,
      "start": 544.24,
      "end": 547.84,
      "text": "Good morning, and Shabbat Shalom."
    },
    {
      "id": 143,
      "start": 548.8,
      "end": 550.48,
      "text": "Shabbat, All the Sabbath Day,"
    },
    {
      "id": 144,
      "start": 550.48,
      "end": 553.52,
      "text": "Is probably the most important time of Jewish life,"
    },
    {
      "id": 145,
      "start": 553.52,
      "end": 555.12,
      "text": "Culture, and Religious Life."
    },
    {
      "id": 146,
      "start": 555.84,
      "end": 558.24,
      "text": "It is certainly the most important day,"
    },
    {
      "id": 147,
      "start": 558.24,
      "end": 560.16,
      "text": "Not just of the week but of the year."
    },
    {
      "id": 148,
      "start": 561.04,
      "end": 563.28,
      "text": "All of the other days of the week in Hebrew"
    },
    {
      "id": 149,
      "start": 563.28,
      "end": 566.48,
      "text": "Are referred to as Yom Rishon, Yom Sheney,"
    },
    {
      "id": 150,
      "start": 566.48,
      "end": 568.48,
      "text": "First Day, Second Day, Third Day,"
    },
    {
      "id": 151,
      "start": 569.04,
      "end": 570.48,
      "text": "Up to the Sixth Day,"
    },
    {
      "id": 152,
      "start": 570.48,
      "end": 573.12,
      "text": "And then Shabbat is the name for the Seventh Day."
    },
    {
      "id": 153,
      "start": 573.76,
      "end": 576.48,
      "text": "It is as if the whole week revolves around Shabbat,"
    },
    {
      "id": 154,
      "start": 576.56,
      "end": 577.12,
      "text": "Which he does."
    },
    {
      "id": 155,
      "start": 578.08,
      "end": 580.24,
      "text": "The commandment to observe and keep the Sabbath"
    },
    {
      "id": 156,
      "start": 580.24,
      "end": 583.28,
      "text": "That occurs more often than almost any other commandment in Torah."
    },
    {
      "id": 157,
      "start": 584.16,
      "end": 585.84,
      "text": "In the Ten Commandments, we are told,"
    },
    {
      "id": 158,
      "start": 585.84,
      "end": 588.0,
      "text": "Remember the Sabbath Day to make it holy."
    },
    {
      "id": 159,
      "start": 588.64,
      "end": 590.4,
      "text": "And in the version in Deuteronomy,"
    },
    {
      "id": 160,
      "start": 590.4,
      "end": 594.0,
      "text": "It says, observe the Sabbath Day to make it holy."
    },
    {
      "id": 161,
      "start": 594.96,
      "end": 597.84,
      "text": "We are also told the Israelites shall keep the Sabbath,"
    },
    {
      "id": 162,
      "start": 597.84,
      "end": 601.52,
      "text": "Observing the Sabbath as a timeless covenant for all generations."
    },
    {
      "id": 163,
      "start": 602.88,
      "end": 605.92,
      "text": "We believe it is a sign between God and the Jewish people."
    },
    {
      "id": 164,
      "start": 606.48,
      "end": 610.16,
      "text": "Because God created the world in six days and rested on the Seventh."
    },
    {
      "id": 165,
      "start": 611.04,
      "end": 613.28,
      "text": "So we rest too on the Seventh Day."
    },
    {
      "id": 166,
      "start": 614.16,
      "end": 617.2,
      "text": "There are many other references to Shabbat's observance in Torah."
    },
    {
      "id": 167,
      "start": 618.4,
      "end": 619.68,
      "text": "So how do we make it holy?"
    },
    {
      "id": 168,
      "start": 620.32,
      "end": 622.64,
      "text": "We are told to avoid work and to rest."
    },
    {
      "id": 169,
      "start": 622.96,
      "end": 626.08,
      "text": "This makes it a time of prayer, study and renewal,"
    },
    {
      "id": 170,
      "start": 626.08,
      "end": 629.12,
      "text": "A time for ourselves with family, friends and community."
    },
    {
      "id": 171,
      "start": 629.76,
      "end": 632.88,
      "text": "It is a day set apart, set apart to God,"
    },
    {
      "id": 172,
      "start": 632.96,
      "end": 635.6,
      "text": "Separating ourselves from our everyday tasks,"
    },
    {
      "id": 173,
      "start": 635.6,
      "end": 639.68,
      "text": "And dedicating ourselves to God to explore what that means for us."
    },
    {
      "id": 174,
      "start": 640.48,
      "end": 644.48,
      "text": "We ask God to purify our hearts so that we may serve the eternal one in truth."
    },
    {
      "id": 175,
      "start": 645.44,
      "end": 648.56,
      "text": "So today I pray that I inherit God's holy Sabbath."
    },
    {
      "id": 176,
      "start": 648.56,
      "end": 651.44,
      "text": "As I, along with all others who seek holiness,"
    },
    {
      "id": 177,
      "start": 651.44,
      "end": 653.6,
      "text": "May find within that holiness my rest."
    },
    {
      "id": 178,
      "start": 654.16,
      "end": 658.32,
      "text": "And I pray that by keeping the Sabbath, I may rest and be refreshed."
    }
  ]
}