{
  "language": "en",
  "language_probability": null,
  "duration": null,
  "segments": [
    {
      "id": 0,
      "start": 0.0,
      "end": 5.32,
      "text": "Thanks, stav. Now the shipping forecast issued by the Met Office on behalf of the Maritime"
    },
    {
      "id": 1,
      "start": 5.32,
      "end": 12.0,
      "text": "and Coast Guard Agency at 05-05-05 on Monday 16 March. There are warnings of gales in"
    },
    {
      "id": 2,
      "start": 12.0,
      "end": 20.6,
      "text": "Viking, North-It-Syra, Trafalgar, Fitzroy, Sol, Shannon, Rockall, Malin, Hebrides, Bailey,"
    },
    {
      "id": 3,
      "start": 20.6,
      "end": 27.76,
      "text": "Farrell, Faros and Southeast Iceland. The General Synopsis at Midnight. Low just"
    },
    {
      "id": 4,
      "start": 27.76,
      "end": 34.54,
      "text": "west of Bayley 973 moving steadily northeast, losing its identity by midnight to night. New"
    },
    {
      "id": 5,
      "start": 34.54,
      "end": 43.16,
      "text": "low expected 150 miles south of Iceland 963 by same time. New high expected Alps 124"
    },
    {
      "id": 6,
      "start": 43.16,
      "end": 48.92,
      "text": "by that time. The area forecast for the next 24 hours."
    },
    {
      "id": 7,
      "start": 48.92,
      "end": 55.72,
      "text": "Viking, North-It-Syra. Southwestly backing southerly 5-7, occasionally gear late later. Squally"
    },
    {
      "id": 8,
      "start": 55.72,
      "end": 63.86,
      "text": "showers rain later, good occasionally poor later. South-It-Syra. Southwestly 3-4, backing"
    },
    {
      "id": 9,
      "start": 63.86,
      "end": 70.84,
      "text": "southerly 5-6 later. Showers rain later, good becoming poor later."
    },
    {
      "id": 10,
      "start": 70.84,
      "end": 77.72,
      "text": "Forty's chromatine fourth time doger. West backing south later 5-7, showers then occasional"
    },
    {
      "id": 11,
      "start": 77.72,
      "end": 85.96,
      "text": "rain, good occasionally poor. Fisher, German bite. West backing south later 4-6, showers"
    },
    {
      "id": 12,
      "start": 85.96,
      "end": 93.0,
      "text": "rain later, good occasionally moderate later. Humbert Thames Dover White. West backing"
    },
    {
      "id": 13,
      "start": 93.0,
      "end": 99.72,
      "text": "south west 4-6, showers good occasionally moderate later. Portland, Plymouth, North"
    },
    {
      "id": 14,
      "start": 99.72,
      "end": 107.4,
      "text": "Biscay. West backing southerly later 4-6, showers good occasionally moderate. South Biscay,"
    },
    {
      "id": 15,
      "start": 107.4,
      "end": 114.48,
      "text": "Southeast Fitzroy. Variable 2-4, becoming southerly or south easterly 4-6. Fair, good occasionally"
    },
    {
      "id": 16,
      "start": 114.48,
      "end": 122.0,
      "text": "moderate. Northwest Fitzroy, Seoul. Southwestly 5-7, occasionally gear late later. Mainly"
    },
    {
      "id": 17,
      "start": 122.0,
      "end": 129.6,
      "text": "fair, good occasionally poor. Lundy Fastnet Irish Sea. Southwest 5-7, perhaps"
    },
    {
      "id": 18,
      "start": 129.6,
      "end": 136.18,
      "text": "scale 8-8, showers then occasional rain or drizzle, good occasionally poor. Shannon"
    },
    {
      "id": 19,
      "start": 136.18,
      "end": 143.24,
      "text": "Rockall Malin. South or Southwest 6-8, perhaps severe gear 9-8, squallys showers then"
    },
    {
      "id": 20,
      "start": 143.24,
      "end": 150.8,
      "text": "rain, moderate or poor. Hebrides West backing south or Southwest 6-8, occasionally severe"
    },
    {
      "id": 21,
      "start": 150.8,
      "end": 158.08,
      "text": "gear 9-1, squallys showers then rain, moderate or poor. Bailey West backing south or"
    },
    {
      "id": 22,
      "start": 158.08,
      "end": 165.2,
      "text": "Southwest 7-7, severe gear 9, rain or squallys showers poor. Fair, fair, fair, oes south or"
    },
    {
      "id": 23,
      "start": 165.2,
      "end": 172.12,
      "text": "Southwest 6-8, occasionally severe gear 9-1, squallys showers then occasional rain, moderate"
    },
    {
      "id": 24,
      "start": 172.12,
      "end": 179.36,
      "text": "occasionally poor. And Southeast Iceland, cyclonic 6-8, perhaps severe gear 9-8, windry"
    },
    {
      "id": 25,
      "start": 179.36,
      "end": 185.04,
      "text": "showers, sleep later, moderate or good, occasionally poor later."
    },
    {
      "id": 26,
      "start": 185.04,
      "end": 189.12,
      "text": "Now here are the weather reports from coastal stations for O400."
    },
    {
      "id": 27,
      "start": 189.12,
      "end": 197.96,
      "text": "Tariotomatic West by North. Five recent rain. Six miles. Nine-nine-eight, rising slowly."
    },
    {
      "id": 28,
      "start": 197.96,
      "end": 206.82,
      "text": "Storn away. Southwest. Five recent precipitation. Nine miles. Nine-nine-two, now falling."
    },
    {
      "id": 29,
      "start": 206.82,
      "end": 215.1,
      "text": "Lower Wick. Southwest. Six. Eleven miles. Nine-nine-o, rising slowly."
    },
    {
      "id": 30,
      "start": 215.1,
      "end": 223.1,
      "text": "Lucas. Southwest by West. Five. Twenty-seven miles. Nine-nine-nine, now rising."
    },
    {
      "id": 31,
      "start": 223.1,
      "end": 229.22,
      "text": "Bridlington. Southwest. Two. A thousand and six, rising slowly."
    },
    {
      "id": 32,
      "start": 229.22,
      "end": 237.46,
      "text": "Sandeti Light vessel automatic. West by South. Six. Eleven miles. A thousand and twelve."
    },
    {
      "id": 33,
      "start": 237.46,
      "end": 245.46,
      "text": "Greenwich Light vessel automatic. West. Six. Five miles. A thousand and fifteen."
    },
    {
      "id": 34,
      "start": 245.46,
      "end": 253.98,
      "text": "Jersey. West by North. Five. Six miles. A thousand and seventeen, now rising."
    },
    {
      "id": 35,
      "start": 253.98,
      "end": 262.38,
      "text": "Channel Light vessel automatic. A thousand and sixteen. Silly automatic. West. Four."
    },
    {
      "id": 36,
      "start": 262.38,
      "end": 269.42,
      "text": "Recent rain. Five miles. A thousand and seventeen. Falling slowly."
    },
    {
      "id": 37,
      "start": 269.42,
      "end": 277.78,
      "text": "Filencia. Southwest by West. Four. Recent drizzle. Six miles. A thousand and eleven."
    },
    {
      "id": 38,
      "start": 277.78,
      "end": 289.02,
      "text": "Falling slowly. Ronnell's Way. West Southwest. Five. Eleven miles. A thousand and seven, rising slowly."
    },
    {
      "id": 39,
      "start": 289.02,
      "end": 300.18,
      "text": "And Malinhead. West by South. Four. Recent rain. Four miles. A thousand and two, now falling."
    },
    {
      "id": 40,
      "start": 300.18,
      "end": 303.66,
      "text": "Now here's the weather forecast for the inshore waters of Great Britain and Northern Ireland,"
    },
    {
      "id": 41,
      "start": 303.66,
      "end": 310.9,
      "text": "followed for the following 24 hours, issued by the Met Office at 05.00 on Monday the 16th of March."
    },
    {
      "id": 42,
      "start": 310.9,
      "end": 316.5,
      "text": "The general situation a strong, westerly air flow covers the United Kingdom with gales affecting the far northwest."
    },
    {
      "id": 43,
      "start": 316.5,
      "end": 322.98,
      "text": "Winds will back south-westernly during Monday. Cape Rath to Rapture Head including Orkney."
    },
    {
      "id": 44,
      "start": 322.98,
      "end": 328.14,
      "text": "South-westernly, banking southerly five to seven, occasioned gale eight in north,"
    },
    {
      "id": 45,
      "start": 328.14,
      "end": 334.1,
      "text": "squally showers, rain later, moderate or good occasionally poor later."
    },
    {
      "id": 46,
      "start": 334.1,
      "end": 340.1,
      "text": "Rathre Head to Berwick upon tweed. South-westernly, banking southerly five to seven,"
    },
    {
      "id": 47,
      "start": 340.1,
      "end": 345.78,
      "text": "showers then rain for a time, moderate or good occasionally poor."
    },
    {
      "id": 48,
      "start": 345.78,
      "end": 352.86,
      "text": "Berwick upon tweed to Whitby. West backing south or south west four to six, occasionally seven at first,"
    },
    {
      "id": 49,
      "start": 352.86,
      "end": 357.26,
      "text": "showers then occasional rain, good occasionally moderate."
    },
    {
      "id": 50,
      "start": 357.3,
      "end": 363.34,
      "text": "Whitby to Gibraltar Point. West backing south or south west four to six, occasionally seven at first,"
    },
    {
      "id": 51,
      "start": 363.34,
      "end": 367.82,
      "text": "showers then occasional rain, good occasionally moderate."
    },
    {
      "id": 52,
      "start": 367.82,
      "end": 374.62,
      "text": "Gibraltar Point to North-Fallland. Westerly five to seven, backing south westally four or five later,"
    },
    {
      "id": 53,
      "start": 374.62,
      "end": 380.3,
      "text": "rain or showers for a time in north, good occasionally moderate in north."
    },
    {
      "id": 54,
      "start": 380.3,
      "end": 385.9,
      "text": "North-Fallland to Selsea Bill. Westerly backing south-westally four to six,"
    },
    {
      "id": 55,
      "start": 385.9,
      "end": 390.14,
      "text": "showers at first, good occasionally moderate later."
    },
    {
      "id": 56,
      "start": 390.14,
      "end": 399.98,
      "text": "Selsea Bill to Lyme Regis. West backing south-west four to six, showers then fair, good occasionally moderate later."
    },
    {
      "id": 57,
      "start": 399.98,
      "end": 406.06,
      "text": "Lyme Regis to Lanzend, including the Isle of Silly. West backing south-west four to six,"
    },
    {
      "id": 58,
      "start": 406.06,
      "end": 413.02,
      "text": "occasionally seven later near the Isle of Silly. Mainly fair, good occasionally poor later."
    },
    {
      "id": 59,
      "start": 413.26,
      "end": 418.7,
      "text": "Lanzend, St David's Head, including the Bristol Channel. West backing south-west five to seven,"
    },
    {
      "id": 60,
      "start": 419.42,
      "end": 423.66,
      "text": "showers then occasional rain or drizzle, moderate or good occasionally poor."
    },
    {
      "id": 61,
      "start": 424.62,
      "end": 427.98,
      "text": "St David's Head to Great Warme Head, including St George's Channel."
    },
    {
      "id": 62,
      "start": 428.62,
      "end": 434.54,
      "text": "South-West backing south five to seven, showers then occasional rain and drizzle, moderate or"
    },
    {
      "id": 63,
      "start": 434.54,
      "end": 442.54,
      "text": "good occasionally poor. Great Warme Head to the Mull of Galway. West backing south or south-west"
    },
    {
      "id": 64,
      "start": 442.54,
      "end": 448.46,
      "text": "five to seven, squalley showers then rain at times, moderate or good occasionally poor."
    },
    {
      "id": 65,
      "start": 450.06,
      "end": 456.38,
      "text": "Isle of Man. West backing south or south-west five or six, occasionally seven later,"
    },
    {
      "id": 66,
      "start": 456.94,
      "end": 460.86,
      "text": "occasionally rain or drizzle, moderate or good occasionally poor."
    },
    {
      "id": 67,
      "start": 462.46,
      "end": 469.42,
      "text": "Loch Foil to Cullingford Loch. South or south-west five to seven, occasionally four at first,"
    },
    {
      "id": 68,
      "start": 469.42,
      "end": 474.06,
      "text": "squalley showers then occasional rain, moderate or good occasionally poor."
    },
    {
      "id": 69,
      "start": 475.34,
      "end": 479.66,
      "text": "Mull of Galway to Mull of Kintai, including the Firth of Clyde and North Channel."
    },
    {
      "id": 70,
      "start": 480.62,
      "end": 484.86,
      "text": "Sutherly or South-Westly five to seven, occasionally four at first,"
    },
    {
      "id": 71,
      "start": 485.42,
      "end": 490.62,
      "text": "squalley showers then occasional rain and drizzle, moderate or good occasionally poor."
    },
    {
      "id": 72,
      "start": 492.22,
      "end": 497.74,
      "text": "Mull of Kintai to Ardham Mechin Point. West backing south or south-west six to Galate,"
    },
    {
      "id": 73,
      "start": 498.3,
      "end": 503.9,
      "text": "occasionally five at first, squalley showers then rain and drizzle at times, moderate or good"
    },
    {
      "id": 74,
      "start": 503.9,
      "end": 510.86,
      "text": "occasionally poor. Ardham Mechin Point to Cape Rath. South or south-west six to Galate, perhaps"
    },
    {
      "id": 75,
      "start": 510.86,
      "end": 517.42,
      "text": "severe Gal nine later, squalley showers then rain and drizzle, moderate or good occasionally poor."
    },
    {
      "id": 76,
      "start": 518.54,
      "end": 524.14,
      "text": "And Chetland Isles, south-west backing south-late to six to Galate, squalley showers occasional"
    },
    {
      "id": 77,
      "start": 524.14,
      "end": 530.22,
      "text": "rain later, moderate or good occasionally poor later. And that completes the shipping bulletin."
    },
    {
      "id": 78,
      "start": 531.98,
      "end": 536.46,
      "text": "Now on Radio 4, Prath of the Day presented by Father Martin McGill."
    },
    {
      "id": 79,
      "start": 537.34,
      "end": 542.86,
      "text": "Good morning. When I was at university, in a philosophy course, one of the lecturers,"
    },
    {
      "id": 80,
      "start": 542.86,
      "end": 548.94,
      "text": "Father James McAvoy said something that has said with me ever since. He spoke about the importance"
    },
    {
      "id": 81,
      "start": 549.02,
      "end": 554.3,
      "text": "of taking a day off. If you don't take one day off, he warned, you'll eventually end up"
    },
    {
      "id": 82,
      "start": 554.3,
      "end": 560.38,
      "text": "taking them all off. Living seven days a week without pause overwhelms the body and the spirit."
    },
    {
      "id": 83,
      "start": 561.02,
      "end": 566.86,
      "text": "Sooner or later, health pairs the price. I'm glad to say that I took that wisdom seriously."
    },
    {
      "id": 84,
      "start": 567.42,
      "end": 572.54,
      "text": "To this day, I keep a weekly Sabbath on a Monday. It's a day when I step aside from parish"
    },
    {
      "id": 85,
      "start": 572.54,
      "end": 578.86,
      "text": "responsibilities to be with family, to breathe, and to remember that my worth is not measured by"
    },
    {
      "id": 86,
      "start": 578.86,
      "end": 587.02,
      "text": "my put. The Jewish word Shabbat literally means rest or secession. I was reminded of this again"
    },
    {
      "id": 87,
      "start": 587.02,
      "end": 593.5,
      "text": "recently by a writer reflecting on Sabbath who suggested four simple practices for the day. Stop,"
    },
    {
      "id": 88,
      "start": 594.06,
      "end": 600.7,
      "text": "stop working, resist the pool of productivity, and let the world keep turning without you. Rest,"
    },
    {
      "id": 89,
      "start": 601.18,
      "end": 608.62,
      "text": "allow your body, mind, and spirit to recover what the week has dreamed. Delight, enjoy what life gives,"
    },
    {
      "id": 90,
      "start": 609.34,
      "end": 616.14,
      "text": "family, food, conversation, music, laughter, contemplate, attend the God's presence,"
    },
    {
      "id": 91,
      "start": 616.14,
      "end": 623.02,
      "text": "cultivate gratitude, and notice the deeper meaning within ordinary days. Sabbath reminds us"
    },
    {
      "id": 92,
      "start": 623.02,
      "end": 630.46,
      "text": "that not every day is for doing, somewhere for resting, and renewing. God of creation and"
    },
    {
      "id": 93,
      "start": 630.46,
      "end": 638.22,
      "text": "rest, teach us to stop without guilt, to rest without fear, to delight without haste, and to"
    },
    {
      "id": 94,
      "start": 638.22,
      "end": 645.74,
      "text": "contemplate your loving presence. Renew us in body, mind, and spirit so that we may return to our"
    },
    {
      "id": 95,
      "start": 645.74,
      "end": 653.42,
      "text": "work with joy and humility. Amen. Prayer for the day was presented by Father Martin MacKill."
    },
    {
      "id": 96,
      "start": 653.42,
      "end": 660.7,
      "text": "Now on radio for Farming Today with Charlotte Smith. Good morning today."
    }
  ]
}